Cook It

Cook it

This page serves as a loosely categorized index for Home-Ec 101 articles that relate to cooking, food preparation and storage, kitchenware, utensils, and food safety. All posts on Home-Ec 101 have a convenient print format. Look at the bottom of the post for the Print Friendly Icon. This will pull up the post without comments, …

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Black Bean Soup Recipe

Blackbean soup in a decorated bowl

Black bean soup is an excellent recipe for when you are trying to reduce you meat intake without losing flavor.

Meatless Sloppy Joes

Heather says: This little number is easy on both the wallet and your waistline; it is also surprisingly filling.  I served it on onion rolls, but hamburger buns will do. ~  1 TBSP olive oil 1 small onion – chopped 1  medium bell pepper – chopped 2 ribs celery – chopped 2 carrots peeled and …

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Cheap and easy: French Toast

Heather says: Time and again I hear people lamenting their inability to cook. It’s a skill that takes practice; start with a basic, forgiving item like today’s French toast If you have children, involve them in the process, it will help them become comfortable in the kitchen. This is a great way to use up …

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Egg Rolls – Oven Fried

Heather says: In my quest to improve our family’s diet I stumbled across the idea of oven baked egg rolls. Of course I immediately misplaced the recipe after announcing them for this past Menu Monday. I would like to thank Tese for sharing her family’s recipe, that I used as a general guideline. These are …

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Lentil Enchiladas Recipe

Heather says: I have debated posting this recipe for several days. It was good, but not a slice of heaven on a plate like the recently posted tomato pie. Once the enchiladas were smothered in salsa, I did enjoy them. The filling recipe is vegetarian and makes enough for 16 enchiladas, I made half and …

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Spicy Shrimp Over Spinach Alfredo

Dear Home Ec 101: I can boil water, I’m not THAT helpless, but I’m no Emeril. I need a quick dish that looks as though I put a lot of effort into the meal. My girlfriend is coming over, but I don’t have a whole lot of time to invest in the meal. Signed, Busy …

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Gravy – Technique

Dear Home Ec 101: How do you make gravy? Does it all come from a jar? ~Dry in Dover Heather says: There is a knack to gravy, but it’s simple to make once you understand the secret. When the meat (roast, chicken etc.) has finished cooking, pour all of the drippings* into a fat separator. …

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Pork Chops With Raspberry Sauce Recipe

Dear Home-ec 101: I’m tired of the same food. The delivery place knows our order by heart. Help! ~In a rut in Wheeling Heather says: This recipe will pop you out of that rut; it’s one of our favorites and tastes complicated enough for company. Thankfully it’s quite simple to make, but I write at …

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