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A Road to Mental Health Through the Kitchen

Therapists Use Cooking to Treat Depression, Anxiety and Other Psychological Problems

By

Many cooks know what a sanctuary the kitchen can be.

Now, some health-care clinics and counselors are using cooking or baking as therapy tools for people suffering from depression, anxiety and other mental-health problems.

The courses are often partly aimed at teaching healthy cooking and eating skills to people living tough, chaotic...

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