Heather says: This 4th edition of a weekly grocery list and menu rounds out a month of meals with no main dish repeats (week one will have been edited by that time). Next week instead of posting a menu, I will consolidate the four menus into one monthly menu with a two part master shopping …
Heather says: Another Monday and here we have another fully planned menu. The shopping list is a downloadable PDF file. Simply print the list and cross off the items already on hand. Each meal includes at least two servings of vegetables, sometimes the second serving is included in the main dish. I would love to …
Heather says: One of the things I love about having a menu plan is it gives a sense of order and helps prevent that 4pm dread, aka “Ugh, what am I going to feed these people tonight?” Of course I still want options, but narrowing down the field can be a big help. We are …
Heather says: This menu is designed to fit the average needs of a family. The recipes here at Home Ec 101 feed a family of 4 – 6 with leftovers being consumed for lunch and one night a week. The shopping list is a pdf file. Simply download and print. Cross off the items already …