Egg Rolls – Oven Fried

Heather says: In my quest to improve our family’s diet I stumbled across the idea of oven baked egg rolls. Of course I immediately misplaced the recipe after announcing them for this past Menu Monday. I would like to thank Tese for sharing her family’s recipe, that I used as a general guideline. These are …

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The good bugs: Acidophilus

Dear Home Ec 101: I recently bought a Cuisinart ICE-20 ice cream maker. I’m lactose-intolerant and want to make my own non-dairy desserts. (I’m also planning to experiment with alternative sweeteners like agave, stevia and lo han.) Last night I made an amazingly delicious batch of peach frozen yogurt. Typically, yogurt can be tolerated by …

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Pasta Salad

When the weather warms up, it’s time for the sides to cool down. I’ve always enjoyed pasta salad from the deli. This recipe nails the slightly sweet dressing of traditional macaroni salad, and with a grilled chicken breast, shrimp, or portabella mushrooms makes a great meal. I vary the vegetables and pasta shape depending on …

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Make it a habit

Heather says: My band instructor, yes I was am a geek, once told us that it takes twenty-one days to build a habit.  He wanted us to test this theory by using a quirk passed on from one of his instructors.   He suggested whenever we were in the shower to only to turn to …

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Nothing to cry over

Dear Home Ec 101: I live in Georgia and each year we have a bumper crop of Vidalia onions.  For part of the year they are super cheap, I would like to take advantage of this.  Can I freeze them or will they get watery? ~Fearfully Frugal in Fitzgerald  Heather says: Wipe your eyes my …

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Cleaning 101: Conquer the kitchen

Heather says: The kitchen is often the heart of the home.  Meals that nourish the body are prepared in here and should be created in a clean setting.  Our lives are so busy, it is hard enough to cook in a clean kitchen, the idea of trying to put together a meal in a dirty …

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Chicken Pilau

Heather says: This is one dish you won’t catch me trying to pronounce. Although I grew up here in the Lowcountry, I was not exposed to this dish until adulthood. As far as I am concerned, that is a crying shame. This meal is tasty, flexible and freezes well if stored properly. Feel free to …

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Frugal tip: Cutting up a whole chicken

Heather says: While it is true that thighs and drumsticks often go on sale, nothing in my opinion beats a whole chicken for the price. However, it is not every day that I’m in the mood for roast chicken or its planned overs. So, when whole chickens go on sale and I am feeling particularly …

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How to Mop

how to mop

Heather says: “Wipe your feet, I just mopped that floor!” Everyone has heard this at least once in their life. However, not everyone has had someone take the time to demonstrate how to effectively mop a floor. First choose a mop based on your floor type. Typically homes have smooth floors: tile, hardwood, or linoleum. …

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