Rice and Peas

Heather says: My family enjoys this simple dish, it goes well with most standard chicken recipes.  Oddly enough, my kids who are not overly fond of peas do not mind their presence. Get the printable shopping list. Ingredients 1 TBSP butter 1 small onion diced 1 cup uncooked long grain rice 2 cups chicken stock …

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Gnarly Noodles

Dear Home Ec 101, I tried making soup out of leftovers, like you recommend.  I threw in a handful of dry noodles but they were really soggy.  Do you think they were too old? Signed, Mushy in Muncie Heather says: Your average boxed pasta has a very long shelf-life at nearly two years, provided it …

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Dilled Salmon Recipe

Heather says: I have updated this dilled salmon from an old baked salmon recipe that used mayonnaise.  Those who know how much I dislike mayonnaise are not the least bit surprised.  Fish is much more delicate than chicken, pork, or beef.  I will not be giving a specific cook time as oven temperatures vary and …

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Pot Roast: Back to Basics

Pot roasting beef is a great way to get a tender dish from a fairly tough cut of meat. Pot roast typically refers to tougher cuts of beef: chuck, rump, or brisket cooked by braising. Braising simply means a wet, slow cook. Slow cookers and Crock-Pots® work well for this type of cooking, but the …

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Simple Pizza Crust Recipe

Heather says: My kids love pizza night. They are young enough that the whole process is fascinating to them and there is a lot of excitement for little cost. My husband and I are in search of the “perfect” pizza crust that is doesn’t require a huge amount of advance preparation. This one is close. …

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Bread Making: Rising To the Occasion

Heather says: Leavened breads are those lifted by tiny bubbles.  Most of the bread we eat today is leavened, with a few exceptions for items such as tortillas or other flat breads.   The lift is provided by chemical, mechanical,  or biological reactions.  Chemical reactions provide the lift for quick breads, which are your typical …

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Bread Making and the Stand Mixer

Heather says: Using a stand mixer can be a great way to knead dough a little faster and without as much physical effort. Personally, I enjoy a chance to work off a little steam. (I have three kids under five, I’m human, there is steam.) When using a stand mixer like a kitchen-aid begin timing …

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Ground Beef and Cabbage Skillet

Heather says: File this meal under pretty good comfort food. Mr. Heather filed it under “should make again” but he’s from Minnesota and used to consider “hotdish” its own food group. Relax, I’m just teasing to pick on my in-laws. Everyone say hi to Nan and Gramps. Back to the food, it’s important to remember …

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Bread Making: Introduction to Basic Flours

Heather says: The first few bread recipes will be made with flours that should be carried by your local grocery store. All Purpose Flour – is also known as plain flour.  It can be found in bleached and unbleached varieties.  Unbleached flour has more of the wheat’s protein intact and is typically better for bread …

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